Wednesday, January 23, 2008

Almost Heading Back Home

Broke the training line on Sunday, but got it back Mon-Tue, so I'm feeling pretty good about physical health. My mental state is a little frayed after a weird week and I really need to finish up some of my thesis work. I think a week home is going to be a great rest interval for me before we start balls out in the spring.

Our schedule right now looks like:
Huck of the Irish, Mar 8-9
High Tide, Mar 18-20
College Southerns, Mar 22-23
Roll Call, Mar 29-30
Sectionals, Apr 5-6, 12-13, 19-20
Regionals @ Princeton, Apr 26-27

Our trip to Georgia for spring break hsa been an absolute mess to plan and I feel really bad for Nasty and Mutton, who've shouldered the brunt of the planning responsibilities. Hopefully it's cleared up in the next couple days, because I really want my last year of Georgia to rock.

On the positive side, orders for our new jerseys are almost done and we're going to be a stylish team this year. Images to come soon, but we're going to be one of the best-dressed teams in the nations. Now to see if we can play like one of the best teams in the nation.

Currently Reading:
The Master and Margarita by Mikhail Bulgakov

On the iPod:
Burntpiano remixes

Monday, January 21, 2008

Tickling Makes You Smarter

Abstract:
In various experiments, scientists showed that the average IQ and mental acuity levels of human test subjects increased significantly after extended bouts of physical reflex stimulation (i.e. tickling). These gains remained constant throughout the duration of the study, a period of 18 months. Scientists believe that the rapid stimulation of neurons caused by repeated reflexive reactions is the cause of this increase.

Link to full article:
Darwin, C., G.S. Hall and A Allin. "A potential link between knismesis and cognitive functions." New England Journal of Medicine Feb 3, Vol. 352, No. 5, 452-456

Saturday, January 19, 2008

The Line Continues

After being completely lax in my postings, I hope this signals an actual revival of my posting. It might be a little haphazard until the season gets into full swing in February, but hopefully for my two readers it will be a return to reading.

I think this is going to turn into mostly a workout blog (much like Glenn's), but it might also be a dumping ground for my random ultimate-related thoughts.

Got linked to a great article from Lean and Hungry, which I found interesting and worth trying out. The Thin Red Line

With my three unbroken days staring me in th face, I decided that I had to get off my ass and get working. Thought I'd do a very quick general fitness routine.

5-minute bike warm-up
5-minute ultimate stretches
(hip flexors, lunges, sideways lunges, etc.)
Tabata set of push-ups
Tabata set of bodyweight squats*

*I dropped out of these on set number 7 as I was feeling some pain in my right knee when I stopped below parallel. Since I was putting out 16-14 squats per interval, I felt I just pushed myself a little too hard. Next time, I'll aim for a few less squats and finish the whole thing.

Currently Reading:
The Hollow Man by Dan Simmons

On the iPod:
Soundtrack from Wicked